Tag: soup

Book Club and a Carrot, Red Lentil Soup

Written by Tricia on . Posted in Community, Food, Friends & Family, Recipes.

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I love books, and book clubs are a great place to gather for book lovers. Throughout my life I’ve always made time for reading and I truly enjoy fantastical and fiction-themed stories that take me away to another world. When a new friend suggested a Book Club with a gathering of like-minds and plenty of food and drinks, there was no way I could miss it.  I couldn’t think of a better way to explore stories with engaging conversation. Plus, the opportunity to get to know new friends who clearly share my interests was an opportunity worth taking. We’ve since filled the cold months with warm fires, four great reads and plenty of conversation on and off the topics of the books themselves.

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Homemade Chicken Noodle Soup

Written by Tricia on . Posted in Food, Recipes.

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There is nothing that heals a cold, chills, or the winter blues better than homemade chicken noodle soup. The first time I tasted a cup of homemade chicken noodle, I couldn’t believe I’d ever eaten it out of a can. However, I also assumed that my boyfriend’s mother has slaved over the stove for days to prepare something so delicious. The secret?… Homemade chicken noodle soup is both supremely delicious AND easy.
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ingredients:
8 cups Chicken broth
Bite-sized, cooked Chicken (breasts or shredded rotisserie)
Uncooked Egg Noodles (any noodle works, these are just traditional)
2 Medium Carrots, diced
Diced Mushrooms
Chopped Medium Onion
3 cloves Garlic
2-3 tsp Salt, additional to taste
Pepper
2 tsp Thyme
2 tsp Rosemary
Chopped Swiss Chard (any green, spinach, kale)- optional
The measurements here are lacking, because the contents of this soup are up to you. If you like a soup with lots of broth then don’t use as many veggies. If you prefer a hearty, thick soup then amp up the number of vegetables you include. Its all up to you!
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directions:
First, throw a tab of butter or a drizzle of olive oil in the bottom of your soup pot, saute garlic on low-medium heat (don’t let it burn) and then add chopped onion and cook until tender. Next, Add in the diced carrots and mushrooms and season with a little salt and pepper.
Pour in the Chicken Broth on top of the veggies. *Note: The carrots and mushrooms do not need to be tender, they will cook in the broth and soak up that delicious flavor!
Add in rosemary, thyme, salt and pepper and then bring soup to a boil. Once boiling bring heat back down to low and simmer for 20 minutes.
If the chicken is cooked already then after the 20 minutes are up you can toss in the chicken and the “uncooked” noodles. If chicken is not cooked, just saute diced chicken breast in a pan with olive oil, salt and pepper.
Simmer soup for another 15-20 minutes until noodles are tender. Throw in greens at the last minute and let them soak in the flavor for another 3-5 minutes. Then serve!
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It’s February and if you’re like me, winter blues can be a bit overwhelming this time of year. The excitement of that first snowfall back in December is lost in February compared with the intense desire for sunshine and warmer temperatures. Just remember, Homemade Chicken Noodle is soup for the soul. Make a pot of this soup, smile and soak in its warmth and soon.. the sunshine will find you.
love,
tricia

2013 Northern Michigan Small Farms Conference: Grayling, MI

Written by Tricia on . Posted in Community, Events, Farm, Grow.

This past Saturday was the 14th Annual Northern Michigan Small Farms Conference. A gathering with the mission to build and foster a local vibrant agricultural community. The conference is an educational forum with the opportunity for sharing ideas, developing a local network, and empowering participants with the tools necessary to be successful. The day includes a series of educational sessions and speaking seminars, with a well-balanced lunch allowing for the chance to stretch your legs, recharge, or casually build relationships with 1 or more of the 800 attendees.

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I was involved in the conference not as an attendee this year, but rather in the kitchen with Michael Everts of Blackbird Gardens and his team of farmers, foodies, & friends. We spent the morning baking apple crisps, muffins & scones. We layered lasagnas, chopped produce for salads and roasted squash in the oven. Blackbird Gardens’s catering company Real Food Dream Kitchen, sourced fresh local produce, breads & ciders in the heart of winter. With Saturday’s dream team, we prepped, cooked, and fed about 800 conference goers. The people I had the pleasure of working with were great. We were a “well-oiled machine” of a team, with most of us never having worked together in the past. The synergy was incredible; people helping people, “Farmers Feeding Farmers.”

The Menu:

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Mike Everts and Real Food Dream Kitchen have been catering The Northern Michigan Small Farms Conference for several years now. What better way to celebrate Northern Michigan Agriculture and the people whose hard work make it available to us, than a fresh and local culinary display of the very produce we’re celebrating. This alone makes it a tribute of the heart, but to have access to this type of bounty in January, makes it a grateful tribute of ingenuity & excellence as well.

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After smelling the aromas all day and working hard in and out of the kitchen to serve the 800 attendees we sat down and enjoyed the fruits of our labor as a team. Congratulating one another on a swift, problem-free and more than enjoyable afternoon of Real Food catering.


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Thank you to all those who made the Northern Michigan Small Farms Conference possible as well as the food community that supports and attends it. Here in Northern Michigan, we have an access to fresh local produce that is invaluable. I love knowing, meeting, and working with the people that make it all possible.

No Farms, No Food.

love,

tricia

Red Lentil and Sweet Potato Stew

Written by Tricia on . Posted in Food, Recipes.

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Soups and Stews are my comfort food. They warm up both body and soul when the weather outside is dreary and they fill the house with incredible wafting aromas while they simmer on the stove.  This stew was a must-try recipe I picked up from Sarah at My New Roots. Sarah is a holistic nutritionist and chef-extraordinaire that I absolutely admire and whom I receive inspiration from regularly. If you haven’t checked out her blog and your a lover of fresh seasonal whole food recipes, its about time you received an introduction.

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Sarah was recently asked by Whole Living to develop a menu for healthy living in the new year. The Menu is built as a detox, to start the new year off fresh, and this stew is featured among the first week of recipes. Though I haven’t jumped on any strict detox train, I certainly expect to be enjoying quite a few of these recipes on their own in the coming weeks.

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The color in this dish is incredible and I’m a firm believer in eating with my eyes. Not only does it taste delicious and bring you warmth physically, but the colors themselves instil a sense of warming comfort as well.

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ingredients:

  • 2 Tbsp coconut or extra-virgin olive oil
  • 1 tsp ground cumin
  • 1 tsp ground turmeric
  • 1 Tbsp curry powder
  • 1 diced large onion
  • Coarse salt and freshly ground black pepper
  • 4 minced cloves garlic
  • 2 Tbsp minced fresh ginger
  • 2 peeled and diced sweet potatoes
  • 1 diced (stemmed, seeded) red bell pepper
  • 1 1/2 cups rinsed red lentils
  • 6 cups cleansing broth (substitute vegetable broth if need be)
  • Chopped fresh cilantro

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directions:

  1. Heat oil in a large pot over medium heat. Cook cumin, turmeric and curry powder until fragrant, about 1 to 2 minutes. Add onion with a few pinches salt, and cook, stirring, until tender, about 6 minutes. Add garlic and ginger and cook, stirring, until tender, about 2 minutes. Add sweet potatoes and bell pepper and cook 1 minute.
  2. Add lentils and Cleansing Broth. Bring to a boil, then reduce heat and simmer until lentils are tender, 20 to 25 minutes. Season with salt and pepper. Top with cilantro before serving.

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This stew will be a new staple in my recipe box and I am so excited to have found it. The savory spices paired with sweet potato and red pepper are an instant well-balanced, delicious meal. And what’s even better about soups is you’ll often have leftovers for lunch!

Do you have a favorite soup or stew this season? …Tell me ALL the details…

Fill your day with color and warmth

love,

tricia

Growth by the Season

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