Once on campus at Northwest Michigan College, a winding wooded path led me to the Oleson Center. It was there, tucked away in the snow covered trees, that I attended NMC’s Fifth Annual Festival of Foods. Last week prior to the event, I posted here about my conversations with Julie Doyal who plans the Festival of Foods on behalf of NMC’s Extended Education Program. She was absolutely right, when she spoke of the vibrant personalities she chose to lead the individual sessions. I found myself laughing out loud at the jokes and insightful witty comments the chefs would make, while totally enthralled in their demonstrations and engaging conversation.
Each session I attended was completely different than the one prior, but the common thread was a passionate friendly chef leading the demonstration and the variety of helpful tips & tricks I learned along the way. There is no way I could transpose all the details; the smells, tastes and incredible inviting atmosphere of the Festival of Foods, because experiencing it yourself is the only way you’ll truly understand. However, I kept track of the numerous CHEFS TIPS that were shared throughout the four sessions I attended and now I’d like to share them with you.
Session 1: ‘Breakfast on the Farm’ with Jonathan Dayton & Stephanie Wiitala
These two demonstrators are both from The Inn at Black Star Farms. Jon is the Executive Chef and Stephanie is a Pastry Chef, with her own “bun in the oven” as she put it. Their chemistry in life and in the kitchen is both obvious and entirely endearing. As the Inn is a year-round bed & breakfast, these two were the perfect pair to lead my first morning session.
Tips:
-Nothing compares to a Farm Fresh Egg! (SO true)
-How can you tell the difference between an old & new egg?
An old egg will float in water, while a newer egg will sink.
-Take all your ingredients out before you start to cook, that way you have everything at your fingertips while you’re preparing the ingredients and you know you’re not missing any important components.
Stephanie’s Easy & “Forgivable” Quiche Dough:
4 c flour, 1 tsp salt, 1/2 lb butter chopped into fine bits, 1 egg, 3/4 cream
Combine & roll out to desired thickness
Session 2: ‘The Secret of Fresh Salsa’ with Fresia Granados
Fresia is a fiery passionate chef from Costa Rica who studied at NMC and fell in love with Northern Michigan. She works as a personal chef and its evident that she excels in all avenues of cooking in addition to holding a deep appreciation for fresh flavorful ingredients.
Tips:
-the acids in lime juice are better than lemon juice, so let your diced tomatoes “marinate” in a fresh-squeezed lime juice
-adding a sweet component like plantains or pineapple will really add depth to your salsa
-How do you keep cilantro fresh in the refrigerator?
wash the cilantro and divide a “bunch” into three separate sections, wrap each section in paper towel and put into an air tight plastic bag. The cilantro should stay just as fresh as the day you bought it, for a little over a week.
-after combining all your ingredients you’ll have juice pooling at the bottom of the bowl, strain your salsa and pour this strained juice into a container. Then, use it to make the most fresh and delicious Bloody Mary you’ll ever have.
Session 3: ‘Vegetarian Tarts’ with Cheryl Janz
Cheryl is new to Traverse City, but she and I have already connected because of her delicious baked goods she sells at local area Farmers Markets. She teaches quite a few culinary classes through the NMC Extended Education program and actually has one coming up shortly on February 20th about Gluten Free Cooking. This will be a fabulous resource for those who may be interested in making the Gluten-free change in their diet, or simply learning more.
Tips:
-If you eat something that is too spicy for you, drinking a glass of milk (any dairy) will eliminate the spice
-The same rule applies with making a balanced dish, if you have eggplant with a lot of spice, pair it with a ricotta cheese filling to balance the flavors
-How do you pick the perfect eggplant?
Find one that is both firm and a similar size throughout, rather than skinny up top and wide on the bottom.
Session 4: ‘Cooking without a Recipe’ with Eric Patterson & Jen Blakeslee
Eric and Jen are co-owners of The Cook’s House in Traverse City, a restaurant praised throughout the region with an incredible commitment to fresh & local ingredients. They’ve also co-authored their own cookbook called Cook’s House: The Art & Soul of Sustainable Cuisine. The two chef’s are obviously an incredible pair in the kitchen and our session, the last of the afternoon, was full of laughs and a trio of incredible eats.
Tips:
-The most important ingredient in the kitchen is salt, the second is an onion
-Learn to cook without a recipe by picking up random produce and forcing yourself to use those ingredients in a dish
-Make every ingredient justify itself, don’t just add it, the ingredient needs to make the dish better
-“Mouthfeel” is crucial in every dish; the contrast between sweet & spicy, hot & cold, crunchy & soft adds depth and balance to the dish
-Should I grill a fish with the skin on or off?
Generally, with a round fish you should keep the skin on and with a flat fish you shouldn’t eat the skin.
Within an hour, the chefs prepared this delicious collection of dishes and endless helpful tips about cooking without a recipe
Parsnip Soup with Fromage Blanc
Whitefish with a Radish Garnish and Seared Romaine
Grand Mariner Parfait with Sweet & Spicy Pumpkin Seed Brittle and a Vanilla Bean Foam
I truly enjoyed this past Saturday I spent at the Festival of Foods. The sessions were informative and fun, and the food… incredible.
I’ve already found myself remembering the tips I learned as I’m cooking something new, and I hope they’ll be helpful for you too.
Do you have any quick kitchen tips? Please share!
Thank you chefs, Julie Doyal & Northern Michigan College, you made this event one to remember!
love,
tricia
Winter is infamous for warm soups, hearty meat & potatoes and any kind of meal that sticks to your bones. Those dishes are certainly welcomed and savored on these seasonally cold days, but this is a reminder (to myself and to you!) never forget your greens! As snow piles up in many regions across the world, a majority of us inherently become less active. Of course there are people that provide an exception to this idea, but if you’re honest warm weather pulls you out the door, while colder weather keeps you curled up by the fire.
(a season-extending hoophouse at Birch Point Farm)
Local greens, at least in Michigan, are harder to come by in the winter for obvious reasons, but as the infrastructure for winter growing develops in our region we’re likely to see an increase in the availability of hearty greens throughout the colder months. In the past few years the number of hoophouses and greenhouses in Northwest Michigan has increased dramatically. This is in large part due to programs like the Hoophouses for Health Loan Program made possible by the W.K. Kellogg Foundation and administered by Michigan State University and The Michigan Farmers Market Association.
Programs like this reduce the upfront cost for the Farmer and thereby increase availability for fresh local produce to our communities. If you’re unfamiliar with hoophouses, let me explain it here briefly. A hoophouse, like a greenhouse, is a method of extending the growing season; however a hoophouse is typically shaped like a semi-circular tunnel and wrapped with polyethylene (common plastic). The hoophouse traps warmth from the sun and soil allowing hearty greens (think: kale, collards, mustard greens, swiss chard, etc. ) to grow well into the cold depths of winter.
Some of my favorite salads are filled with hearty greens & root veggies, the harvest of a Michigan Winter. I thought I’d share with you a few of my go-to salad combinations and a couple delicious homemade vinaigrettes to keep you thinking “greens” even in the heart of winter.
Kale Salad with Sliced Pears, Gorgonzola, Pistachios & Dried Cranberries:
1 bunch Kale
1/2 medium red onion, diced
1/3 cup dried cranberries
1/3 cup roasted pistachios
1 ripe pear, sliced
Gorgonzola cheese
Homemade Honey Cumin Vinaigrette:
1/2 cup red wine vinegar
1/2 olive oil
2 tsp cumin
2 tsp garlic salt
2 tbsp Dijon Mustard
2 tsp honey
Carrot & Beet Salad with Roasted Pumpkin Seeds & Garbanzo Beans:
3 medium-sized beets, peeled and cut into 1/2″ wedges
3 medium-sized carrots, quartered length-wise
1/3 cup roasted pumpkin seeds
1/3 cup cooked, drained garbanzo beans
2 tsp honey
2 tbsp white wine vinegar
1 bunch lettuce greens
Melt butter and olive oil in a covered skillet over medium heat and add beets, stirring occasionally. After ten minutes, add carrots and cook until tender (about 6 minutes). Add honey and white wine vinegar, until tender and lightly glazed, about 2-3 minutes. Transfer vegetables to a large bowl to cool.
Homemade Tahini Citrus Vinaigrette:
2 tbsp white wine vinegar
2 tbsp lemon juice
1/2 tsp ground cumin
2 tbsp tahini
whisk together in skillet over low heat, toss greens and garbanzo beans lightly.
top with beets, carrots, and pumpkin seeds. Enjoy!
Winter Salads help to keep those of us chilly-weathered homebodies weighing lighter on the scale, but their nutrients also increase energy and help us from feeling lethargic. We can look forward to the days of bountiful winter produce in Michigan with season-extending infrastructure like hoophouses and greenhouses. Personally I’m grateful for the ingenuity of our local farmers and organizations who’ve made it their mission to increase winter vegetable production and support farmers in need. Without them, our available local produce from December-March would equate to nothing more than seedlings under snowdrifts.
Go Green(s)!
love,
tricia
There’s only about a week left before the Festival of Foods, an event led by Northwest Michigan College in Traverse City. It’s a day of “demonstrations & food discovery” where NMC’s Culinary School, local area chefs, artisans & business owners host workshops to engage, educate and instruct interested foodies. The day is organized in such a way that you can design your own Festival of Foods experience. With 16 seminars available, you get to choose four that are the most interesting to you. This year’s workshops range from knife skills & kitchen gadgets to cooking without a recipe or making your own fresh pasta. All sessions are demonstration-based immersing participants in the subject at hand and involving all of your senses. The sessions can be as small as 10 people and as large as 40 depending on the size of the space & interest in the specific session. I spoke with Julie Doyal, who organizes the event to find out more about how the Festival began and what goes into planning each individual workshop.
Next Saturday February 9th, will be the Festival of Food’s 5th Annual event. NMC’s Culinary Program used to be housed in the Oleson Center, where the the festival takes place and after they moved to the Hagerty Center six years ago that space was renovated for the Extended Education Classes. Festival of Foods is an event that provides culinary instruction and resources itself, but is also a way to introduce participants to the type of learning offered in the year-round Extended Education Culinary Class. The difference is that Festival of Foods is demonstration based where as the year-round culinary classes are hands on 3 hour sessions limited to a group of 16 people. The Festival of Foods event allows participants to get a taste of the sessions, sampling four of the 16 workshops for just $69. The full day (10 AM – 3 PM) involves 4 hours of demonstration workshops and endless opportunities for mingling with other foodies. Julie says its the personal touch, the relationships built during that day that make the event so great. While you’re engaging in sessions with skilled teachers your also getting to hear the story of the person behind the food. Julie looks for session leaders that certainly have a passion for food, but that also have an engaging personality and a excitement for what they cook and eat.
The hardest part, Julie says, is that people love the event so much, she has to top it year after year! She keeps things interesting by offering different sessions, and the public response continues to be both positive and supportive. Pre-registrations for the event were well received this year and there is only one week left to register! I for one will be attending the Festival of Foods and I’m simply giddy to learn more about the sessions I chose. Of course I’ll spill the details of my experience and share it with you all after the event, but if you want to enjoy it first hand sign up here to attend!
Never stop learning!
love,
tricia
This past Saturday was the 14th Annual Northern Michigan Small Farms Conference. A gathering with the mission to build and foster a local vibrant agricultural community. The conference is an educational forum with the opportunity for sharing ideas, developing a local network, and empowering participants with the tools necessary to be successful. The day includes a series of educational sessions and speaking seminars, with a well-balanced lunch allowing for the chance to stretch your legs, recharge, or casually build relationships with 1 or more of the 800 attendees.
I was involved in the conference not as an attendee this year, but rather in the kitchen with Michael Everts of Blackbird Gardens and his team of farmers, foodies, & friends. We spent the morning baking apple crisps, muffins & scones. We layered lasagnas, chopped produce for salads and roasted squash in the oven. Blackbird Gardens’s catering company Real Food Dream Kitchen, sourced fresh local produce, breads & ciders in the heart of winter. With Saturday’s dream team, we prepped, cooked, and fed about 800 conference goers. The people I had the pleasure of working with were great. We were a “well-oiled machine” of a team, with most of us never having worked together in the past. The synergy was incredible; people helping people, “Farmers Feeding Farmers.”
The Menu:
Mike Everts and Real Food Dream Kitchen have been catering The Northern Michigan Small Farms Conference for several years now. What better way to celebrate Northern Michigan Agriculture and the people whose hard work make it available to us, than a fresh and local culinary display of the very produce we’re celebrating. This alone makes it a tribute of the heart, but to have access to this type of bounty in January, makes it a grateful tribute of ingenuity & excellence as well.
After smelling the aromas all day and working hard in and out of the kitchen to serve the 800 attendees we sat down and enjoyed the fruits of our labor as a team. Congratulating one another on a swift, problem-free and more than enjoyable afternoon of Real Food catering.
Thank you to all those who made the Northern Michigan Small Farms Conference possible as well as the food community that supports and attends it. Here in Northern Michigan, we have an access to fresh local produce that is invaluable. I love knowing, meeting, and working with the people that make it all possible.
No Farms, No Food.
love,
tricia
These cookies make me weak in the knees. Just the smell of them in the oven and I buckle. One bite and I’m reminded of a time in my life when apple cinnamon oatmeal was the breakfast of elementary school champions. Except this cookie is better. Its made with fresh apples, ground cinnamon and a little lemon juice. This cookie isn’t made to walk you through a 7 hour school day, this cookie is made for breakfast, lunch AND dinner. Its cinnfully delicious and without a doubt a must try.
Makes about 2 dozen cookies
Preheat oven to: 350 degrees
ingredients:
1/2 cup of butter softened
1/2 cup granulated sugar
1/2 cup brown sugar
1 egg
1 teaspoon vanilla
1 cup flour
1 1/4 cup oats
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon salt
1 teaspoon ground cinnamon
generous pinch of nutmeg
3/4 cup chopped walnuts
1 medium apple peeled and diced
1 teaspoon fresh lemon juice
Directions:
Peel and dice the apple, toss it in lemon juice and set aside. Beat the sugars and butter in a bowl until smooth. Add 1 egg and beat for a minute. Add vanilla extract and beat until blended.
In a separate bowl whisk together flour, baking powder, baking soda, oats, spices and salt. Slowly add to the sugar and butter mix until just incorporated. Stir in your apple chunks and chopped walnuts last.
Line baking sheets with parchment paper, place in the oven at 350 and bake for 10 minutes. Enjoy!
adapted recipe from Joy the Baker.
A few people asked me recently about baking substitutes for vegan diets so I thought I’d add my favorite substitutes for this recipe here. For butter, vegan shortening is really the perfect consistency to substitute in these cookies and of course there is always margarine if you’re after the buttery flavor. As for the eggs, they could be substituted with applesauce and truthfully in this recipe theres no other substitution. Not only will it adjust the recipe to be vegan and add an additional apple flavor to your cookie body, but it also completely eliminates the added cholesterol of an egg.
Whether you are vegan or not these substitutions can be helpful if the situation arises where you are baking in your pajamas and just realized you are out of eggs. You don’t have to clean up and walk to your neighbors or drive to the grocery store, you don’t even need to put on a hat over your unwashed hair. You just grab the applesauce and keep on baking.
keep on, keepin’ on
love,
tricia
Soups and Stews are my comfort food. They warm up both body and soul when the weather outside is dreary and they fill the house with incredible wafting aromas while they simmer on the stove. This stew was a must-try recipe I picked up from Sarah at My New Roots. Sarah is a holistic nutritionist and chef-extraordinaire that I absolutely admire and whom I receive inspiration from regularly. If you haven’t checked out her blog and your a lover of fresh seasonal whole food recipes, its about time you received an introduction.
Sarah was recently asked by Whole Living to develop a menu for healthy living in the new year. The Menu is built as a detox, to start the new year off fresh, and this stew is featured among the first week of recipes. Though I haven’t jumped on any strict detox train, I certainly expect to be enjoying quite a few of these recipes on their own in the coming weeks.
The color in this dish is incredible and I’m a firm believer in eating with my eyes. Not only does it taste delicious and bring you warmth physically, but the colors themselves instil a sense of warming comfort as well.
ingredients:
directions:
This stew will be a new staple in my recipe box and I am so excited to have found it. The savory spices paired with sweet potato and red pepper are an instant well-balanced, delicious meal. And what’s even better about soups is you’ll often have leftovers for lunch!
Do you have a favorite soup or stew this season? …Tell me ALL the details…
Fill your day with color and warmth
love,
tricia
Farmers Markets are one of my favorite community gatherings. You might say I’ve got a resume to prove it and its true. I love what I do and I love being involved in Traverse City’s community markets.
I help to manage the Sara Hardy Downtown Farmers Market as well as the year-round Farmers Market at The Village at Grand Traverse Commons. The later as I mentioned is a year-round market. In the summer it takes place outside on the Piazza, an ample open green space on the beautiful campus, perfect for the event.
During the cold months, it’s held within the walls of the Mercato, the marketplace of retail shops, cafes, galleries & boutiques at The Village.
Now its important for me to preface the unique location of the Village market for those of you who aren’t familiar with Traverse City, so I’ll make it short and sweet. The Village at Grand Traverse Commons is one of the largest Historic Redevelopment projects in the country. The Campus was formerly known as the Northern Michigan Asylum or Traverse City State Hospital built in 1885.
After 100 years in operation, the hospital was left empty to decay and with threats to demolish these beautiful historic buildings, a group was formed to save the State Hospital. My boss, Ray Minervini became a part of that group, later sharing his vision of redeveloping the campus into a mixed-use community called The Village, open to the public and thriving with renewed life. Today, 10 years later and with many years to come, The Village Farmers Market adds a heavy dose of healthy well-being and social interaction to this vibrant community.
From fresh local produce, honey, and maple syrup to homemade salsas, tamales, pasties, and delicious baked goods; the Village Farmers Market fills the hallways with about 45 vendors every Saturday.
The Market is lively, friendly and simply an enjoyable place to spend your Saturday morning. With a cup of coffee in hand and the weekly update from friends throughout the hallway you can pick up greens for your salads, pastas or smoothies as well as bread & croissants baked fresh that morning. Root Vegetables line the hallways as do coolers stocked with fresh meats, cheeses, butter and milk.
The most unique element is that all of this exists inside a century old building with an existing stable marketplace of retail merchants, galleries, boutiques, wineries, a cafe and an incredible Italian restaurant. You can wander in and out of the shops as you gather produce and other treats in the hallway all the while enjoying the company of our community gathering together.
Saturday at The Village Market is an incredible event that is great to watch on camera (see below) but even better experienced first hand.
-Watch this feature on Up North Media to hear me share details on the market’s beginnings and our upcoming special events!
-View the thriving market in action on 9 & 10 featuring Sandee Ware from Ware Farm!
Where is your favorite place to get fresh produce this time of year?
love,
tricia
I’m feeling this feeling I’m sure a lot of you are feeling. I like to call it HoliDazed. Symptoms are said to consist of bloated innertube-like belly regions in addition to a sick addiction to and at the same time disgust for homemade cookies and fudge. You could probably sleep for a few days straight if given the chance and your likely wondering whether your liver could even handle another glass of red wine. Perhaps your considering at this very moment to drink a few gallons of water because your body seems to be soaking it up like a sponge. One things for sure, I am without a doubt, 100% HoliDazed. Whats the cure you ask? Feed your eyes with these delicious meals and sweets I shared in fabulous company over the past few weeks, eat a fresh and tasty salad with a refreshing glass of water and get back into a routine of movement. Whether it be stepping outside for a brisk walk, signing up for a weekly yoga class, or using the gym membership you’ve neglected for the past two weeks. Its a new year, the Holidays have come and gone and your own HoliDaze should wear off shortly.
Christmas Dinner with Friends- Butternut Squash Lasagna, Balsamic Roasted Beets with Pistachios & Pomegranate Seeds, Chocolate & Coconut Cake
Mushrooms & Homemade Meatballs in a Sweet and Sour Sauce
A Sweet Treat from Friends, Rich Chocolate Cake with Cream Cheese Coconut Frosting
Christmas Eve Dinner with Family- Braised Turkey, Stuffing, Sweet Potato Biscuits, Mashed Potatoes, and Cranberry Sauce
Stuffed Mushrooms with Peppers and Chorizo
Beet Greens, Pomegranate Seeds and Pistachios awaiting the Balsamic Roasted Beets
Homemade Peanut Butter Cups with Bite-sized Pretzels
Apple Cinnamon Oatmeal Cookies
New Years Appetizers with Friends- Sweet Chili Shrimp
get movin’ and get cookin’
love,
tricia
With the holidays just around the corner I’ve put together a list of incredible holiday gifts made in the kitchen, all from some of my favorite inspiring food bloggers. If there is a friend you still need a gift for, or a father you can’t quite decide what to give, then these ideas are for you. Spend just one day in the kitchen this weekend and all your gift dilemmas will be solved.
1. Bake Cookies. These Dark Chocolate Pistachio & Sea Salt Cookies are incredible. Whether you fill up a thrifted cookie jar and gift these to grandma, or wrap them up in plastic bags and ribbon, these cookies will delight you. Joy from Joy the Baker, is hilarious, straight-forward and real, not-to-mention she bakes dreams.
2. Simple Jarred Granola. Granola is easy and customize-able for any and all. Add dried fruit, chocolate chips, coconut, anything your loved one would delight in for a healthy breakfast or snack. Sarah from My New Roots is truly a master of healthy living and eating. She can make your mouth water all the while convincing you to make healthy eating choices, its a win win.
3. Apple Cider Caramels (and/or the Smitten Kitchen Cookbook!). Deb from Smitten Kitchen just released a cookbook at the end of October that is absolutely incredible. With over 100 original recipes including these to die for Apple Cider Caramels. Whether you pair the caramels with the cookbook, which placed #2 on the New York Times bestseller list by the way, or simply share the caramels themselves, those receiving this gift will melt with joy.
4. Gingerbread Pancake Mix. Another fabulous edible gift idea is to take a recipe like these Holiday themed Gingerbread Pancakes from Ali at Gimme Some Oven, and create an easy to use “mix” out of the dry ingredients. You don’t want to include things like milk, butter, or eggs that are perishable, but gifting a loved one the bulk of the ingredients and the recipe to try on their own is like giving two gifts at once! The gift of cooking AND the gift of pancakes!
5. Homemade Vinaigrette. Salads are healthy and a great staple for mealtime, but after awhile may seem boring and bland. With this delicious homemade vinaigrette you can help your loved one enjoy eating healthy. If you include the recipe you’ll also save them the money spent on expensive dressings from the supermarket! This tried and true vinaigrette is simple to make and always adds the perfect burst of flavor to your greens.
I wish you all an incredible holiday ahead, and a homemade holiday at that. With a peak at these fabulous food bloggers and their holiday treats I hope to leave you inspired and itching for some time in the kitchen.
Blessings to you and yours.
love,
tricia