Tag: collard greens

The Pizza Crust Chronicles: Cauliflower Crust

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I love Pizza, I mean who doesn’t. Its certainly delicious, but its also diverse and I love that in any mood, I can usually find the right combination of toppings to satisfy my cravings (and lift my spirits!).  A dear friend of my mom’s asked me recently to seek out a top-notch pizza crust recipe. Obviously, I was immediately excited and ready to take on the task. After searching through recipes and experimenting with the options however, I really couldn’t settle on ONE. And so, the ‘Pizza Crust Chronicles’ were born. From Yeast to No Yeast, Gluten-Free, Veggie, or Vegan I plan to organize this ode’ to the pizza pie as an easy reference for your next homemade ‘za.

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First up, is The Cauliflower Crust. Unorthodox I know, but I’ve seen a rise in recipes touting the veggie and couldn’t help but experiment with it myself. Cauliflower is low in fat and low in carbohydrates but high in fiber which make it the perfect healthy alternative to your typical greasy pizza crust. Not only is it healthy, but truly easy to make. Bonus!

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Cauliflower Pizza Crust:

Preheat Oven: 400 degrees

2 cups cauliflower, grated or food processed into rice size pieces

1 cup mozzarella cheese, grated

1 egg, beaten

1 garlic clove, minced

1 tsp. oregano

1. Coat a cookie sheet with a thin layer of olive oil.

2. Spread grated cauliflower across oil-glazed cookie sheet and bake in the oven for 15-20 minutes.

3. In a bowl, mix cauliflower, cheese, egg, garlic and oregano until well combined and dough-like in texture.

4. Spread mixture onto a parchment paper-covered pizza pan and create a circular crust. Bake  for 25 minutes.

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I topped my Cauliflower crust with Sweet potato mash, feta cheese, caramelized onion and collard greens. It was both savory and a little sweet, but all together delicious. I love reminding myself that this pizza is “healthy” and therefore eating 6 pieces is totally acceptable.

Sweet Potato, Feta Cheese and Collard Green Pizza:

1 sweet potato, medium-sized

2 cups collard greens, chopped

1 cup chopped onion

1 tbsp lemon juice

2 tbs feta cheese, crumbled

2 garlic cloves, minced or smashed and chopped

pinch of salt

1. Bake sweet potato in oven at 400 degrees for 1 hour, or until well done.

2. Heat 1 tbs. of olive oil in frying pan and saute onion until tender

3. Add collard greens and lemon juice into pan and saute until wilted, about 5 minutes. Set aside.

4. Remove sweet potato from skin and mix in a bowl with salt.

5. Spread sweet potato mash onto pizza crust and top with garlic.

6. Sprinkle feta cheese and greens on top of potato layer.

7. Bake in oven at 350 degrees for about 10-15 minutes.

8. Let cool for 5 minutes. Slice, serve and enjoy.

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I’ll be posting periodically in the ‘Pizza Crust Chronicles’ as I come across delicious crusts and experiment with new recipes . I hope you’ll stay tuned and feel free to share any “must-try” crusted creations you can’t live without.

Hail to the ‘za, in every top and crusted form

love,

tricia

A “Pear” of Winter Salads

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Winter is infamous for warm soups, hearty meat & potatoes and any kind of meal that sticks to your bones. Those dishes are certainly welcomed and savored on these seasonally cold days, but this is a reminder (to myself and to you!) never forget your greens! As snow piles up in many regions across the world, a majority of us inherently become less active.  Of course there are people that provide an exception to this idea, but if you’re honest warm weather pulls you out the door, while colder weather keeps you curled up by the fire.

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(a season-extending hoophouse at Birch Point Farm)

Local greens, at least in Michigan, are harder to come by in the winter for obvious reasons, but as the infrastructure for winter growing develops in our region we’re likely to see an increase in the availability of hearty greens throughout the colder months. In the past few years the number of hoophouses and greenhouses in Northwest Michigan has increased dramatically. This is in large part due to programs like the Hoophouses for Health Loan Program made possible by the W.K. Kellogg Foundation and administered by Michigan State University and The Michigan Farmers Market Association.

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Programs like this reduce the upfront cost for the Farmer and thereby increase availability for fresh local produce to our communities.  If you’re unfamiliar with hoophouses, let me explain it here briefly. A hoophouse, like  a greenhouse, is a method of extending the growing season; however a hoophouse is typically shaped like a semi-circular tunnel and wrapped with polyethylene (common plastic). The hoophouse traps warmth from the sun and soil allowing hearty greens (think: kale, collards, mustard greens, swiss chard, etc. ) to grow well into the cold depths of winter.

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Some of my favorite salads are filled with hearty greens & root veggies, the harvest of a Michigan Winter. I thought I’d share with you a few of my go-to salad combinations and a couple delicious homemade vinaigrettes to keep you thinking “greens” even in the heart of winter.

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Kale Salad with Sliced Pears, Gorgonzola, Pistachios & Dried Cranberries:

1 bunch Kale

1/2 medium red onion, diced

1/3 cup dried cranberries

1/3 cup roasted pistachios

1 ripe pear, sliced

Gorgonzola cheese

Homemade Honey Cumin Vinaigrette:

1/2 cup red wine vinegar

1/2 olive oil

2 tsp cumin

2 tsp garlic salt

2 tbsp Dijon Mustard

2 tsp honey

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Beet Salad

Carrot & Beet Salad with Roasted Pumpkin Seeds & Garbanzo Beans:

3 medium-sized beets, peeled and cut into 1/2″ wedges

3 medium-sized carrots, quartered length-wise

1/3 cup roasted pumpkin seeds

1/3 cup cooked, drained garbanzo beans

2 tsp honey

2 tbsp white wine vinegar

1 bunch  lettuce greens

Melt butter and olive oil in a covered skillet over medium heat and add beets, stirring occasionally. After ten minutes, add carrots and cook until tender (about 6 minutes). Add honey and white wine vinegar, until tender and lightly glazed, about 2-3 minutes. Transfer vegetables to a large bowl to cool.

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Homemade Tahini Citrus Vinaigrette:

2 tbsp white wine vinegar

2 tbsp lemon juice

1/2 tsp ground cumin

2 tbsp tahini

whisk together in skillet over low heat, toss greens and garbanzo beans lightly.

top with beets, carrots, and pumpkin seeds. Enjoy!

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Winter Salads help to keep those of us chilly-weathered homebodies weighing lighter on the scale, but their nutrients also increase energy and help us from feeling lethargic. We can look forward to the days of bountiful winter produce in Michigan with season-extending infrastructure like hoophouses and greenhouses.  Personally I’m grateful for the ingenuity of our local farmers and organizations who’ve made it their mission to increase winter vegetable production and support farmers in need. Without them,  our available local produce from December-March would equate to nothing more than seedlings under snowdrifts.

Go Green(s)!

love,

tricia

Growth by the Season

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